Healing herbal tea doesn’t stop at the kettle! I’m going to show you how to make iced herbal tea the easy way so that you can enjoy the countless healing benefits of herbs all year long – and even cool down while you do it! Creating iced tea in your own kitchen is a snap, …
Warm weather days are just around the corner, so it’s time to start getting ready to beat the heat and love your skin as the rays make their way to wherever you are. One of my favorite ways to get all of the benefits from healing herbal tea when I’m on the go during the …
For all of my fellow soda lovers out there, the title of today’s post probably sounds pretty horrible. Replaces soda with herbal tea, really? I agree that it seems strange, but hear me out! A little known fact is that some of our favorite sodas started out with herbal or plant-based flavorings, so we can often times …
It’s that time of year when the last of the fragrant and medicinal herbs come to full growth and await their harvest. If you have and herb garden outside or in a window sill, you may be wondering how to harvest herbs in a way that helps them retain their aroma, color, taste, and healing …
As the weather changes this season, knowing how to use warming herbal teas can be a great way to help your body and mind transition in to cold weather months. Warming teas help increase circulation, boost metabolism, and add extra heat energy to the body for comfort, protection, and relaxation. Here are a few of …
If you’re like me, bringing home bulk organic herbs from your local health food store or ordering them online to save money is a fun way to experience as many herbal teas as possible… but when wondering how to store herbal tea the right way, what really works in keeping your herbs fresh and potent? …