Why You Should Avoid Packaged Herbal Tea

Many people ask me about the difference between pre-packaged herbal tea bags and using loose whole herbs. Which is better, more potent, longer lasting, and more energetic? I’d like to share some ideas and experiences with you to explain just why loose herbs are the best choice for brewing medicinal tea, and why they can …

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Herbal Tea For Congestion

Feeling chest congestion and tightness in your lungs can be one of the most frustrating and uncomfortable parts of dealing with seasonal illness, allergies, or pollution. Congestion often makes us feel as though we can’t breathe as fully as we should, and that we have to put out a lot of extra energy just to …

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