As we come into the ‘cold and flu’ season, I’m going to share several herbal teas with you that can help boost your immune system, clear congestion, tame a cold, and fight a flu. When it comes to this topic, there’s no better place to start than with Elder herbal tea! This amazing herb has …
Although you may think of beer and men when you think of this amazing plant, hops herbal tea is actually a great plant for women! From PMS to nervous tension, digestive stress to insomnia, hops herbal tea has an affinity for women that’s made it a popular healing brew for many centuries. The hops vine …
As we move into colder winter months, one of the most wonderful tea you can enjoy is rosemary herbal tea. This warming and savory drink seems to conjure up feelings of both autumn and Christmas, and is the perfect drink to accompany celebratory meals and festivities. This week I’d like to share the many benefits …
The season is changing, and the time for colds and coughs is quickly approaching. To prepare you, I’d like to introduce you to one of my favorite ways to handle a sore throat (and a bunch of other ailments, as well) – anise herbal tea! This amazingly flavorful herbal tea is made from the seeds …