Did you know that you can use herbal tea for joint health? There are several medicinal herbs that get to work helping your body strengthen and repair joints, and they get it done in a natural and effective way. Today, I’d like to introduce you to just a few of my favorite herbal tea simples that can help with joint health no matter where it may show up. Enjoy!
DONG QUAI
This amazing root has been used in China for over 2,000 years with great success. It is traditionally known as a great tonic herb for women, so it is especially suited for joint issues that show up in women’s bodies.
When it comes to joint health, Dong Quai can be used as a tea or a wet-towel compress on the area. To use a compress, just brew your tea like usual, soak a clean cloth in the tea, then apply once comfortably warm to the affected area.
Dong Quai herbal tea can help relieve pain, remove inflammation, clear toxicity, and increase healthy circulation to the joint and surrounding muscles.
HYSSOP
Hyssop herbal tea is a great option for those dealing with rheumatism. It can help relieve pain, stiffness, and swelling while minimizing how often the rheumatic joint causes problems.
BURDOCK
Burdock herbal tea is another great option for natural rheumatic join health. When calcification in joints is the issue, burdock can be extremely effective in cleaning out the excess toxins and acids so that the joint can better heal itself.
If you or someone you know deals with join pain for any reason, explore what herbal tea can do to help! Many herbal tea options are extremely gentle and can be a great daily nurturing option that is natural and gentle.
Enjoy!
