Josh Williams 
Lots of people ask me about reference books and how to learn about herbal tea without digging in from the perspective of professional herbalism. 20,000 Secrets Of Tea by Victoria Zak is one of the books I most often recommend. This text is so approachable, relevant, and fun that everyone I know who has it …
Let’s face it – adding refined sugar to your healing herbal tea blend doesn’t make a lot of sense. But, if you’re like me, you want your tea experience to be as much of a treat as it is a blessing to your health. The good news is that there are many healthy and natural …
I love it when the names of herbs have a reflection of their usage throughout the ages. As you may have guessed, Motherwort herbal tea is all about women, but it has a lot of extra surprises as well. This gentle, nurturing, and comforting herb is a must-have for women of any age since the …
Did you know that one of the leading differences between people who heal from illness and people who don’t is proactivity? It turns out that the more we do for ourselves when we’re feeling imbalanced, the more likely we are to heal. People who follow the doctor’s orders but also study, research, and take action …
Are you on a gluten free diet or just about to start one? Herbal tea can be an amazing ally in helping to cleanse your body so that you get the most from your new lifestyle. For people who have gluten allergies or sensitivities, there are all kinds of symptoms and challenges that pop up, …
When it comes to choosing the right herbal tea infuser there are no shortages of options. Many people feel overwhelmed because they know they need an infuser to separate their herbs from their tea once it’s done steeping, but the sheer number of options is just plain confusing. This week, I’m going to introduce you …