Josh Williams 
Warm weather days are just around the corner, so it’s time to start getting ready to beat the heat and love your skin as the rays make their way to wherever you are. One of my favorite ways to get all of the benefits from healing herbal tea when I’m on the go during the …
Let’s face it – no matter how hard any of us tries, sadness and heaviness can get us down. Having the blues is a normal and healthy part of the human experience as long as it comes in for a reason and leaves after a short stay. For times when you just feel down in …
I am about to share my favorite personal daily herbal tea recipe with you, and I hope that each and every one of you will go out of your way to try this tea and see just why I hold it in such high esteem. Tonic teas are amazing because they are extremely gentle to …
I love gardening, and even though I don’t have a huge yard with lots of workable soil, I find creative ways to use containers and pots to watch all of my favorite medicinal herbs sprout. Many people have been asking me what they should grow this year and which herbs are the friendliest to new …
The process of choosing, preparing, and then enjoying a cup of herbal tea can be a deeply healing, meditative, and transformative process. In cultures all around the world there is herbal tea ritual and tradition centered around taking tea, and in the modern day you can also tap into the power of the process in …
Mullein and I have a very powerful relationship. The reason for this is that nearly 2 years ago I quit smoking, and it was this herb that helped me conquer the addiction. One of the worst feelings a person experienced when they quit smoking is the detoxification of the lungs. The tar in cigarettes prevents …