Josh Williams 
Spring has sprung, and those of us with seasonal allergies are already feeling the sniffles come on! Springtime is one of the most potent allergen seasons due to high pollen content in the air and movement in the ground that stirs up mold, mildew, and other organic matter. While we could be out enjoying all …
Did you know that you can grow your own herbal tea right at home? That’s right! Whether you have a lot of space outdoors or just a willing window sill, you can easily grow fresh herbs that can be used in some of your favorite herbal tea blends with a simple herbal tea garden. Growing …
Did you know that you can transform your bathtub into a giant cup of warm, healing herbal tea for your whole body? Bathing in herbal infusions is a wonderful way to delight the senses and benefit from the many healing properties that certain herbs have – and it’s really easy to do! All you need …
Halitosis, also called bad breath, is an issue that most people worry about at one time or another. Having good breath gives us the confidence to speak our minds and connect with other people without fear – but what happens when we’re just not sure? The mint and gum industry is massive across the world, …
This week I am so excited to be introducing you to an herb, an herbal tea, and a brand new tea company. It’s not often that someone can send a new herb my way, but it happened recently and I am thrilled to share it with you. This amazing new herb comes by way of …
Stress is a natural part of life, but when it happens too frequently or too intensely, it can wreak havoc on everything from immune response to weight gain. The body is equipped with a complex system of checks and balances to help protect itself from the stresses and anxieties that life delivers every day, but …