Mullein and I have a very powerful relationship. The reason for this is that nearly 2 years ago I quit smoking, and it was this herb that helped me conquer the addiction. One of the worst feelings a person experienced when they quit smoking is the detoxification of the lungs. The tar in cigarettes prevents …
You read that title right! In this post I plan on convincing you that having very real conversations with your next cup of healing herbal tea is a great idea that will dramatically increase the healing potency of every sip no matter which herbs you work with. Working With Life When we brew up tea, it’s …
I am en ex-smoker of over 15 years. By the time I was ready to quit I was smoking an upwards of a pack and a half every day and I was still one of those people who showed little to no signs of the negative health impacts of being a smoker. In August of …
When it comes to showing serious love to your respiratory system, hyssop is always my first go-to herb. I love the fragrance, taste, and efficacy of this evergreen herb and am always amazed at what it can do for the lungs. Hyssop herbal tea is an essential for anyone who deals with respiratory issues, breathing …
Did you know that a variety of the best loved healing herbs are native to North America? Many of the herbs you may enjoy in your favorite herbal tea blend or medicinal tincture may just grow wild here, while others are imported from faraway lands. The First Peoples of America worked with healing herbs, and …
I’ve been asked ‘why don’t you just take herbs in capsules or in tinctures? It seems easier.’ My answer is always the same. Sometimes what is easier isn’t what’s better, and there’s a lot more to the process than swallowing a pill with some water. I have found that when we swallow a pill our …