Post-Workout Herbal Teas

If there’s one time of year when more and more people look at their health and take action – it’s the spring. This is the perfect time of year to start manifesting all of those health and fitness goals you’ve had for yourself so that you can look, feel, and function your very best! Whether …

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The Benefits Of Lemon Water Herbal Tea

As you’ve probably already guessed, drinking herbal tea is a foundation for my daily self care and health care. No matter what the weather is outside, I try to work at least one cup of herbal tea into my diet each day – either to support some healing I’m doing or to act as a …

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Seh-Haw Herbal Tea

This week I am so excited to be introducing you to an herb, an herbal tea, and a brand new tea company. It’s not often that someone can send a new herb my way, but it happened recently and I am thrilled to share it with you. This amazing new herb comes by way of …

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Ancient Wisdom, Modern Tea

Herbal tea is one of the most accessible, effective, and amazing ways to bring the power of plant medicine into your life – but herbs don’t stop there! Today I’d like to introduce you to an amazing tonic superfood blend that allows you to mix potent traditional Chinese medicinal herbs right into your favorite tea …

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Tea Tumbler Giveaway

Have you ever wished that you could take your hot or iced tea with you on the go? Well now you can! The smart folks at Clarissa Tumblers have created the perfect way for you to take your healing herbal tea blends on your daily journeys with style and safety! These tough tumblers are made …

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Meet Wild Sage Apothecary

This week I am pleased to introduce you to yet another artisan herbal tea shop from my list of personal favorites. Wild Sage Apothecary is a Connecticut based small business powered by Renee, and amazing and talented herbalist. While the herbal tea blends always catch my eyes, Wild Sage Apothecary has a pretty impressive selection …

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